As neuroscientists unravel the inner workings of a growth mindset, we can lean new pathways which rewards the process that fosters growth in our lives, our businesses and our communities.

When we start to effortlessly take actions in anticipation of a future reward, we develop a habit. The formation of neural circuits make some habits more likely to occur and other actions less likely. This is how good and bad habits are birthed.

My upcoming book #moneymindsets explores concepts from behavioural science 🧠, attachment theory 💌 and yogic philosophy 🧘🏾 to improve our financial wellbeing

Have you experienced the feeling of déjà vu? By dipping your feet into three thought experiments, we unpack the interactions between the mind, body, past experiences and social environment to create strange and beautiful experiences.

Julia Galef, author of The Scout Mindset, describes a scout as someone that seeks to explore what’s really out there to form as accurately a map of the world that’s possible. Here are 3 cases why embracing a “scout mindset” can help you paint a more accurate picture of reality.

Uncover how the pursuit of perfection and the 'genius culture' led to a major Silicon Valley fraud—and why we should drop these in favour of a culture of growth mindsets.

Many of us have normalised the practice of labelling triggers to express small discomforts. However, a significant distinction exists between a trigger causing mild unease and one that resurfaces traumatic past experiences.